Memory Exercises

Memory plays a key role in our day-to-day life. It's very important that we remember what we're expected to no matter if we're a student, a worker or a businessman. But do you find yourself forgetting things too often or do you think you've got a good memory but you'd like to make it even sharper. Either way, these tip would help.

• Listen to music for a while everyday. Most importantly, listen to what you enjoy. Research has found that music does actually enter your brain.
• Read often, whether it's a novel or a magazine. If you haven't got the time to read novels, then go through your newspaper for at least a little while everyday.
• Research has found ways that improve your memory in ways you would've originally felt guilty of - the computer! It has been found out that surfing the web can stimulate cells and computer games can strengthen your memory.
• Take the bus to a place you've hardly been to and concentrate on the route. Try to get back by the same route without asking for directions.

Your first memory assignment should be to learn these tips so that you can use them as you wish!