Sniff....sniff....it's a common sign with some of us.We catch a cold, our noses start running, our work comes to a stop, it's a big problem.Who says you can't stay away from it.Here are some home tips.
- Stay away from crowds.Even if you do have to take a longer route, avoid crowded areas if you're prone to cold.
- Wash you're hand regularly even if you aren't affected at that time.It prevents the bacteria from getting into your body by any means.
- If you ever need to rub your eyes because of a problem, do it with your knuckles, don't use you're fingers. This prevents eye entering colds (sounds dumb, but it does exist).
- Before you go to bed every night, gargle warm salt water. It kills diseases forming on your throat.
As we all know, "Prevention is better than cure."
2 comments:
this is basic stuff but how about this to add to "Prevent Catching Colds". use a CLEAN HANKY n prevent giving others a cold
Sorry small correction in my previous comment.It is
"Use a CLEAN HANKY to prevent giving others a cold."
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