Tackle Bad Breath

Bad breath is something that always gets into our way.We can't talk freely nor can we get close with people.If you've always wondered how to tackle bad breathe,well here are some tips:

• Don't allow your mouth to get dry.Foul smelling bacteria often form in your mouth when it's dry.Whenever your mouth feels dry,drink a glass of water.
• If by any chance you visit the restroom,spit out your saliva in the sink to get rid of any foul smell that may hang on to your saliva.
• Try chewing some sugarless gum before an important occasion.They are made up of sugar particles such as sorbitol, mannitol or xylitol which does not allow oral bacteria to grow easily.
• Eating a sandwich? Well,drop in a layer of cheese.Research shows that cheese fights mouth odour.

Bad breath might be a problem for most of us.But it's no big worry, as long as you take some steps to tackle it.